Use these healthy eating tips for summer to help you on your weight loss journey or simply to maintain all the progress you’ve made so far!

Your digestive system is a highly diverse ecosystem that, if functioning properly, helps to keep your whole body healthy. The problem is that there are many things in the modern diet and [...]

Some days you just feel off no matter what you are trying on. Here are three quick tips to look better in your clothes!

Growing your own vegetables is a very rewarding experience. It can be a fun, inexpensive hobby that provides you with delicious and nutritious food.

Going to bed at the same time every night helps to put your body in a routine.

Learn how to stay green with these five tips from Purely Inspired.

Live green! At Purely Inspired, living green is more than just a cute saying; it truly is a way of life.