Self-Care, Made Easy
After two extremely challenging years, many people are excited to start fresh in 2022 and set new personal goals.
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After two extremely challenging years, many people are excited to start fresh in 2022 and set new personal goals.
Without consistency, our New Year’s resolutions become nothing more than wasted effort during the first few months of the year, followed by inevitably setting the same resolution the next year around. The goal should be to create a healthy lifestyle that lasts longer than a few months.
It’s a new year and Purely Inspired wants to remind you that you hold the power to feeling good.
Since your immune system defends your body against infections, it’s extremely important to keep your immune system healthy, especially as we head into cold and flu season. That’s because a strong immune system can more readily fight pathogens, or organisms that can produce disease. Therefore, the stronger your immune system is, the less chance there is of you getting sick.
If you’ve been scrolling on social media of late, you’ve probably come across posts from celebrities and influencers who have been touting the many benefits of collagen.
Your immune system defends your body against infection. That’s why keeping your immune system functioning properly during cold and flu season is so important.